Discussing Obesity and Weight Loss Treatments with Family Nurse Practitioner, Leah Sullivan

About 74 percent of adults in the US are overweight, according to the CDC. That includes nearly 43 percent who are considered obese. The United States has the highest rate with approximately 79.4 million obese individuals. These rates have tripled over the last 60 years. So the trend isn’t getting better. You may have heard about the new class of weight loss drugs called semaglutide, which are getting surprising results. Today we’ll explore those and other new treatments for obesity with Leah Sullivan, a Board Certified Family Nurse Practitioner and a member of the American Academy of Anti Aging Medicine currently serving as the Medical Provider for Optimal Medicine.

High Desert Food and Farm Alliance (HDFFA)

Sharon Maier-Kennelly, Executive Director of the High Desert Food and Farm Alliance, believes that everyone deserves good food along with a sufficient quantity of affordable, culturally preferred, nutritious food that is sustainably produced in Central Oregon. HDFFA has been in the community for nearly 15 years and offers a variety of services, events, educations, to farmers, ranchers, and the community members.

SCORE Assistance and Business Owners of SENDR

Kaye Kloster, SCORE Volunteer and Regional Coordinator explains SCORE services and how they help business owners through the life of their business. SENDR business owners and brothers, Ben and Drew Balzer, talk about the assistance they have received in specialty areas from SCORE volunteers as they run their business, now international.

"Gaining Ground: The Fight for Black Land" with Marcus LeGrand and Sharon Maier-Kennelly

Carolyn Esky talks to Sharon Maier-Kennelly, Executive Director for the High Desert Food and Farm Alliance, and Marcus LeGrand, COCC’s Afro-Centric Program Coordinator about the Central Oregon premiere of the film "Gaining Ground: The Fight for Black Land.”

To learn more about the Good Deeds Project that Marcus LeGrand mentions in this podcast, check out this Critical Conversations podcast with guest Riccardo Waites.

Cultivate Bend

Board Members Kyle Krull and Paul Evers describe the efforts of Cultivate Bend, a mutual benefit trade organization, 501(c)(6), formed to cultivate a vibrant ecosystem for the natural products Consumer Packaged Goods (CPG) sector throughout Central Oregon. Their mission is to listen and meet the specific needs of our growing population of CPG entrepreneurs, operators, and leaders at every stage and be representative of every Central Oregon community - geographic, gender, racial, ethnic, and culture. They also inform about an documentary presentation at the Tower Theater supporting regenerative farming and equity in the farming industry.

The Kids Center Services Upcoming Events

Ginger Thiess-Stevens, Development Director for The Kids Center, talks about the strong community investment and support in building the organization, their specialized services that focus on identification, care and treatment of child abuse, and a fundraising event to educate the public on their services and volunteer opportunities.

Laura Flood on Maintaining a Healthy Pelvic Floor Through Yoga and Treatment

Owner/Operator of Lotus Flower Physio, Laura Flood, talks about the importance of maintaining a woman's pelvic floor throughout life, including pregnancy and aging. The goal of her work is for women to return to a feeling of safety, connection and trust in one's body through non-traditional, whole being and highly compassionate physical therapy care.

Part 1: Zee Clarke, Author Of Black People Breathe: A Mindfulness Guide To Racial Healing

Zee Clarke discusses the benefits of mindfulness strategies primarily for Black people dealing with racial injustice and racism. Her recommended strategies can help to improve the overall health of Black people around the world. In her book Black People Breathe, she shares personal experiences and strategies for self-care and proactive responses.

Community Grief Ceremony

This conversation about the Community Grief Ceremony includes ways to utilize group support during grief. This yearly event is offered by community healers to support the community.

Season of Nonviolence and Black History Month at COCC

Christy Walker, Director of the Office of Diversity and Inclusion at Central Oregon Community College, and Betsy Walker, community activist and reading group facilitator, talk about events during the Season of Nonviolence and Black History Month available through the community and COCC.

Cheri Redgrave on Toastmaster Clubs

Cheri Redgrave, President of one of the three Central Oregon Toastmasters Clubs, talks about the international organization and the variety of clubs available here in Central Oregon. She shares benefits, the ease in joining, and how Toastmasters offers a welcoming environment for those who wish to improve communication skills. Ms. Redgrave also talks about her creation of dairy-free Cheri's HazelCream.

Bend City Update: Winter Road Maintenance

Bend City Councilor Mike Riley and David Abbas from Bend's Transportation and Mobility Department talk about road maintenance with an emphasis on winter road conditions. The need and rationale for the Bend City Transportation Fee was explored, as well as additional information about strategies and policies for communicating with community members during severe changes.

Bend's Collective Vision with City Councilor Mike Riley and Mayor Pro Tem Megan Perkins

Bend City Councilor Mike Riley and Bend Mayor Pro Tem Megan Perkins talk about current issues facing the City, the 2023-2025 Work Plan, and goals. They talked about the Collective Vision of the City and how they are functioning under the Guiding Principles, especially when dealing with affordable housing, infrastructure, the local environment and public safety. Citizens are encouraged to track issues and topics under discussion through the on-line City Agenda. The next plan for 2025-27 will be developed in the early part of 2025. Public input is welcomed in the first quarter of 2025.

Addressing Houselessness with Bend City Councilor Mike Riley

Bend City Councilor Mike Riley highlighted the primary issues facing the City Council during the year with a focus on state, regional and local government’s partnerships with public and private entities to address the houselessness issue. He also discussed the workings of the City Council and their oversight responsibilities.